Got Alcohol? Got Tomatoes? Let’s Party!

OK, you are probably not expecting this on a parenting blog.  But these unusual fermented tomatoes are so wonderfully delicious (the alcohol content is actually low) and they make amazingly delicious spaghetti pomodoro.   I will make my version of unbelievably tasty spaghetti pomodoro tomorrow, after this batch of tomatoes ferments.

How to make fermented tomatoes:

Sterilise a mason jar or any glass jar with a seal.

Pour in equal amounts of extra virgin olive oil and alcohol (sherry is best, but I use Cointreau because I like the orangey taste). Add cloves of crushed garlic and basil leaves. Add the washed tomatoes. Season generously with salt and pepper.

Seal the jar and leave in the the refrigerator overnight. It can keep up to three days. The tomatoes should be slightly fizzy – shows that they are fermenting!

Stay tuned for my best-ever spaghetti pomodoro! Glamorous enough to be served at dinner parties 🙂

fermented tomatoes 2

Food From My Childhood: Lemon Drizzle Cake

I absolutely dislike cakes. I don’t eat cakes.

But I often find myself baking cakes.

All because I have a stay-at-home mum who baked cakes, bread, biscuits and pies in our sunny kitchen. I love the smell of baking, which is synonymous of a very happy time in my life. Childhood conditioning is indeed a strong force.

Here’s a slightly healthier version of the classic Lemon Drizzle Cake – I serve it with lemon yoghurt instead of the traditional drizzle made with icing sugar.

You will need:

175g unsalted butter

200g caster sugar

250g unbleached flour

2 tsp baking powder

1/2 tsp bicarbonate of soda

Pinch of sea salt

3 medium eggs at room temperature, beaten

100ml full cream milk, at room temperature

Grated zest of 2 unwaxed lemons

Preheat oven to 180C. Grease baking tin. Combine butter and sugar until light and fluffy. Sieve together the flour with the baking powder, bicarbonate of soda and salt. Add in the dry ingredients with the wet ones alternately. Mixed until smooth. Transfer to the greased baking tin and bake until firm in the middle and light gold all round.

Serve with thick set yoghurt and a squeeze of lemon juice mixed into the yoghurt.

Mango lassi – a sugarless treat

The classical lassi, the traditional drink of India, is actually very simple to make.  It is yoghurt based, and may be sweet or salty. A plain one doesn’t even require fruit, just the yoghurt and salt.

Feeling bored, I decided to make a jazzed up version.  It tastes heavenly!

Here’s the recipe:

One very ripe mango

60ml buttermilk

60ml cold milk

3 tablespoons yoghurt (I ran out of yoghurt, hence the weird buttermilk combo)

Squeeze of lime juice

Ice cubes.

Blitz all together in a blender. I topped mine with flax, bee pollen and acai. Cheers!

Real-world stuff for teenagers with an inquiring mind

It takes a whole village to raise a child……I never doubted that after raising five children. My children’s father and I are fortunate in that we seem to have an endless stream of engaging, inspired adults who are willing to contribute to our children’s development from so many angles. For me, it is all about taking textbook learning into the context of the real world, so that my children are excited about learning which happens when they begin to see for themselves how the world actually works. The ultimate for me when it comes to educating children is to encourage them to think and connect the dots for themselves, rather than passing exams.The possibilities are endless, exciting.

Whilst searching for a parking spot along Bondi Beach last Christmas, Georgina had a brilliant idea for an apps to solve a real-world problem. But how to take a brilliant idea off the drawing board into the real world? I have no idea. Fortunately, her stepfather has plenty of experience (as it is his work).

And the news for G is, it takes more than a brilliant idea to make something work business-wise. You need luck, commitment, some capital investment (she knows that), some legal stuff, some financial stuff and the know-how. Quite a lot for a 15 year old with so many interest to take onboard, but the conversation opened her eyes to the world of work. It also opened a lot of interesting discussions.

“She should go to Silicon Valley, get an internship with some innovative company like Google. Because developing an apps is not just about finding programmers. And she needs to have good relationship with the local council, who will be her partner for this venture.” All very sound advice for a teenager to think about – because it would probably costs only U$50k to develop this apps in Asia, but perhaps the U$50k would be better spent on airfare to San Francisco?

That’s his blog: light enough for a teenager with an inquiring mind to read 🙂 http://agermanonthemove.blogspot.co.id

Food From My Childhood: Victorian Sandwich

OK, here’s a not so healthy recipe for once, the classic Victorian sandwich, that my mum would make almost on a weekly basis. It is also known as the pound cake (because traditionally, the main ingredients are all a pound in weight each).  I love it with lots of homemade strawberry jam and fresh cream.  Here’s the Victorian sandwich I baked for my friend – we had a slice of England in exotic Phuket.

Ingredients:

4 free-range eggs
6oz caster sugar (I reduced this by 25%)
8oz self-raising flour (I use 50% rye and 50% self raising, though warning, it doesn’t taste that light anymore)
2 tsp baking powder
8oz soft butter at room temperature, plus a little extra to grease the tins

To serve
good-quality strawberry or raspberry jam
whipped double cream

Preheat the oven to 180C/350F/Gas 4. Grease and line a sandwich tin.  Combine butter and sugar, and beat as vigorously as possible until light and fluffy. Then add in the rest of the ingredients until all are properly combined.  Pour into the greased sandwich tin and place the tin on the middle shelf of the oven and bake for 25 minutes. Don’t be tempted to open the door while they’re cooking, but after 20 minutes do look through the door to check them.  Poke with a fork, and your cake is ready when the fork comes out clean.

Enjoy.

Starting the day right

Eat like a king in the morning, a prince at noon, and a peasant at dinner

Maybe it is because I am a ‘professional’ mother that I put great store in getting my family to eat right, especially the first meal of the day (I accept that they will lapse during the day, be it at the canteen, tuck shop or restaurant at lunchtime).

A good breakfast regulates the blood sugar and energy levels. It also stops children feeling hungry before lunch, which can be quite distracting.

The British Dietetic Association said the findings added to the growing body of evidence in support of eating breakfast every morning.

“There is a lot of scientific evidence behind this,” spokeswoman Catherine Collins told BBC News Online.

“Obviously the traditional fry-up is too fat and calorie rich to aid weight control, but cereals and toast are of benefit.

“Breakfast can be a very good source of vitamins. Many processed cereals are fortified with vitamins and minerals which people can find it difficult to get elsewhere if they are just having two meals a day.”

The study was presented at the American Heart Association’s annual conference in Miami.

Here’s what we had this morning: poached egg on a bed of wilted spinach and tomatoes. It is quick, easy and nutritious.

Note: please do read up on Egg Safety first before serving soft eggs: https://raisinghappystrongkids.com/2014/08/21/food-safety-eggs/

A g

Six ways of having a fabulous summer on a tight budget

As the summer months edge into September, I cannot help but feel a tinge of regret. I always do, because summers had always been magical for me ever since my children were born. We were financially not well-off in those days, given that I was a University student and my children’s young father did not have a highly paid job. But we had something infinitely more precious than cold hard cash, and that was time plus the mindset to enjoy that time with our children. OK, I must confess here that in the beginning, we used to fight over this: I would rather we worked during the summer months to ease our tight financial situation, but he resolutely would not work at all from July to September. Oh, how we fought over our ideals, but I am glad he won hands down in this instance, because we have had close to 30 magical summers in our lifetime together.

Here are our trialled and tested ways of having a fabulous summer on a tight budget:

  1. Home exchange

This sounds unbelievable, but we exchanged our humble council house in a rough estate in Manchester with a couple from Italy who wanted two weeks of ‘hard culture and party’. Welcome to the Barlow Hall estate, folks, where most of our unemployed neighbours stayed up late drinking cheap beer and watching football on television (you could hear the swearing though the thin walls). The couple from Italy was quite tight-lipped about what they had to offer (they posted photographs that gave very little clues), but we thought we had nothing to lose anyway because no house could be crappier than ours. Imagine our surprise when we arrived at a small palazzo in Venice. Apart from the stress of our children wrecking priceless carpets and falling into the canal, I must say it was one heck of a fabulous summer.

Websites for home exchange:

https://www.homebase-hols.com

http://www.homelink.org.uk

  1. Camping

Over the years, I have visited some really amazing places, but when it comes to sheer magic, nothing could ever beat waking up in a tent in the morning, stepping outside and seeing hundreds of wild New Forest ponies streaming past within feet of me. My children were completely blown away.

Thus, investing in a tent was the best investment we ever made. If you are a camping newbie, you could try ‘glamping’ (glamorous camping) or camp in specialised campsites where you could find help on hand, running water and loo.

Though for me, nothing beats hitting the road with the children in the backseat of our old Land Rover, pitching up our tent wherever fancy took us. We camped in a cornfield in Luxembourg one summer (which must surely be the weirdest place ever) and had such a beautiful time in the fields of gold, feasting on corn, making corn dollies and going on long walks. Sometimes we ventured into the town for showers, to buy provisions and visit the sights. We waited every morning for the farmer to evict us, but he never came. We left a bottle of wine and a heartfelt Thank You note thanking him for one of the most magical holidays we have ever had.

  1. Visit hospitable friends

My eternal gratitude always to my dear friend Ruedi Achermann who very kindly loaned us his sumptuous apartment in front of the Rhine when we couldn’t afford holiday lets. We would chug to Basel on our trusty old beast of a Land Rover and live like lords for weeks on end. Look earnestly into your address book – you will have friends like Ruedi Achermann somewhere in there.

  1. Pack up with similar friends

Exploit economies of scale. Go on holiday with like-minded friends with children of the same age group. Not only do the children entertain themselves, adults can trade babysitting duties too.

  1. Collect coupons

We painstakingly collected coupons from The Times for free ferry crossing to France in low-season February, sailed to France for Valentine’s Day and made our magical third daughter there, all on a shoestring budget.

  1. Work for your board

My daughter’s martial arts coach from the UK will be running a three-month martial arts training camp on the beautiful tropical paradise Phuket. His wife and daughter will be accompanying him for this experience of a lifetime. And you guess it, free board and lodging for the whole family, an opportunity to visit somewhere amazing and start something …. all on a shoestring (airfares covered as part of the deal).

An evocative article on autumn: http://www.dailymail.co.uk/femail/article-3220331/Crackling-bonfires-new-books-school-Yes-end-summer-saddest-time-year-adore-it.html

Why I advocate NO PLASTIC TOYS for children

I first became a mum at 17. Back in those days, I was fiery, idealistic and willing to fight till death for my ideals. When doting grandparents, aunts, uncles, cousins and friends bought plastic toys for our kids, I would politely return them and caused a lot of bad feelings.

At 47, I would probably do things differently these days.

However, I still feel the same aversion towards plastic toys from the numerous examples of tortoises and other sea creatures being poisoned to painful deaths by discarded plastic. I am also concerned about the environmental pollution that this plastic industry and its resultant mountain of plastic waste that chokes our planet.

I was concerned about the health aspects, too. Children put toys in their mouths, don’t they? We had a dog that suffered cancerous growth all over his body, because he ate plastic bags.

I also didn’t like the feel of plastics, and toys with flashing lights and electronic sounds were the ultimate nightmare for me.

But enforcing this tough policy has resulted in surprisingly pleasant outcomes. The main one is that my children learned to engage themselves actively, either with pen and paper, make-belief dolls from corn stalks, paper costumes, pet circus and a whole myriad of creative past times that became the hallmark of their materially poor but spiritually rich childhood. They never asked for Disney programmes or any TV programmes or merchandise associated with the ‘in’ movie or iPads. When we saved up and took our young children to Disneyland Paris, my youngest son Jack screamed in terror when Mickey Mouse and Donald Duck approached him. Because in his world, mice and ducks are not made of plastic and neither do they wear shoes.

My children learned to love being outdoors too, because the garden was a whole lot more interesting than sitting in a room devoid of electronic entertainment. They learned to climb trees, build tree houses and burrows, caught insects, drew leaves and grew things. Whatever the season, they would be out in the garden. I attribute their immunity to childhood diseases largely to their outdoors lifestyle, for those were the days before hand sanitisers and needless medication. Fever, coughs, colds and diarrhea were treated with lots of water, rest and fresh air rather than a trip to the doctor or medication.

Having no toys in the house also disciplined us parents. We had to make cars and cookers and dollhouses from discarded cardboard boxes. We had to get up early to take them out for walks. We had to think harder on how to engage them rather than letting them be passively entertained by the television. We had to incorporate them into our lives (shopping, cooking, reading), which brought us the precious closeness that we enjoy to this very day.

But thinking deeper beyond these points, I really do think that children’s playthings should be things that exist ‘naturally’ in real life, like pots and pans and wooden spoons. Why buy plastic tea sets when they can play with real freebies? It doesn’t make sense, right? By compelling our children to engage with their natural world also grounds them to this beautiful planet.

Yesterday, whilst walking with my partner along a breathtaking beach at sunset, I could not help but notice these tiny turquoise medallions in the sand. I could not resist investigating further, and was blown away by the delicacy and complexity that exists in the smallest, humblest organisms that escape the notice of the world at large.

What are those blue buttons? I emailed my father this photograph.

Blue button jellyfish, he replied, though they are really colonies of polyps, known as Chondrophores.

How so very lovely they are, dotting the beach like tiny turquoise orbs, making the sunset walk even more magical. I hope my children will find such enchantment in nature, as they walk the beaches and woodlands and roads of their adulthood, as I have, growing up with a toy-less childhood, which opened my eyes to the bountiful beautiful free things around me.

Blue cornmeal and apple muffins

There’s increasing research to show that gluten causes an inflammatory response in the body, so though there is no one in my family who is gluten-intolerant, I made these gluten-free muffins with organic blue cornmeal.  I lessen the ‘heaviness’, I added chopped apple cubes and cranberries.

Ingredients:

2 cups organic blue cornmeal

1/4 cup oil

2 tsp baking powder

1/2 tsp baking soda

2 eggs

1 1/2 cups buttermilk

1 apple, peeled and cubed

1/2 cup cranberries

Handful of sunflower seeds

Heat oven to 400F. Combine all ingredients and stir until evenly mixed. Pour into lined muffin tins. Baked until firm in the middle.

Tastes delicious with Greek yoghurt for a healthy breakfast!

PS. Good to bake more and freeze.

breakfast

Garlic & Onion Mash with Sun-dried Tomatoes

This is almost a meal in itself, inspired by the Welsh Colcannon. Try it, and you won’t be disappointed!

Boil some potatoes until soft.

In the meantime, sauté sliced onions and garlic cloves (halved) until browned.

When the potatoes are soft, mash with lots of butter and a swirl of cream.

Add in the onions, garlic and sun-dried tomatoes.

Season to taste.

Press into a baking tin and bake until crispy on top.